{"product_id":"seasonal-self-care-rituals-book","title":"Seasonal Self-Care Rituals - Book","description":"\u003cp\u003eReap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health.\u003c\/p\u003e\n\u003cp\u003eAccording to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer we fall out of sync with nature and optimal health.\u003cbr\u003e \u003cbr\u003eDrawing on more than a decade of experience, Chopra-certified teacher Susan Weis-Bohlen guides you through simple yet profoundly effective shifts to take a more holistic approach to your health, in line with traditional wisdom but adapted to modern lifestyles.\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":44752043999279,"sku":null,"price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/9249\/0031\/files\/IMG_8714.jpg?v=1765334817","url":"https:\/\/alaskanmysticwonders.com\/products\/seasonal-self-care-rituals-book","provider":"Alaskan Mystic Wonders","version":"1.0","type":"link"}