The Grief Deck

No matter where you are in your grief journey, The Grief Deck offers gentle, supportive tools to help you process emotions and move through loss at your own pace.

This deck features sixty beautifully illustrated cards created by a diverse group of artists and grief workers, with thoughtful prompts, simple activities, grounding resources, and meditations that invite you back into your body, your breath, and the present moment.

Why Use The Grief Deck: Use it as a compassionate daily check in, a ritual of remembrance, or a calming resource when grief feels heavy. Each card offers an accessible entry point that meets you where you are and gives you a next step that feels doable.

Benefits:
• Offers supportive prompts for processing grief and emotions
• Encourages grounding through breath, body awareness, and the senses
• Inspires rituals of remembrance and meaningful reflection
• Helps soothe anxiety and supports intentional rest
• Builds gentle structure with routines and daily practices

Fun Fact: The deck was created with contributions from a wide range of artists and grief workers, bringing many perspectives and styles into one supportive tool.